Lorenzo Citran 100c row

1,572m

Meters

8:18.5

Time

2:38.5

Pace

100

Calories

Average Watts88
Calories Per Hour602
Stroke Rate19
Stroke Count141
Drag Factor200

December 09, 2023 11:30:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
8:18.5 1,572m 2:38.5 88 602 19
0:57.2 183m 2:36.2 92 615 21
2:17.9 173m 6:38.5 6 319 7
0:40.9 159m 2:08.6 165 866 21
0:40.1 157m 2:07.7 168 878 21
0:37.1 149m 2:04.4 181 924 18
0:37.9 152m 2:04.6 181 921 19
0:38.1 152m 2:05.3 178 911 20
0:35.6 147m 2:01.0 197 978 20
0:35.5 148m 1:59.9 203 998 24
0:38.2 153m 2:04.8 180 919 24

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Workout Graph

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