Lorenzo Citran 100c row
1,572m
Meters
8:18.5
Time
2:38.5
Pace
100
Calories
Average Watts | 88 |
---|---|
Calories Per Hour | 602 |
Stroke Rate | 19 |
Stroke Count | 141 |
Drag Factor | 200 |
December 09, 2023 11:30:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:18.5 | 1,572m | 2:38.5 | 88 | 602 | 19 |
0:57.2 | 183m | 2:36.2 | 92 | 615 | 21 |
2:17.9 | 173m | 6:38.5 | 6 | 319 | 7 |
0:40.9 | 159m | 2:08.6 | 165 | 866 | 21 |
0:40.1 | 157m | 2:07.7 | 168 | 878 | 21 |
0:37.1 | 149m | 2:04.4 | 181 | 924 | 18 |
0:37.9 | 152m | 2:04.6 | 181 | 921 | 19 |
0:38.1 | 152m | 2:05.3 | 178 | 911 | 20 |
0:35.6 | 147m | 2:01.0 | 197 | 978 | 20 |
0:35.5 | 148m | 1:59.9 | 203 | 998 | 24 |
0:38.2 | 153m | 2:04.8 | 180 | 919 | 24 |
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Workout Graph
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