Lorenzo Citran 1:00 row
327m
Meters
1:00.0
Time
1:31.7
Pace
30
Calories
| Average Watts | 453 |
|---|---|
| Calories Per Hour | 1859 |
| Stroke Rate | 45 |
| Stroke Count | 45 |
| Drag Factor | 142 |
December 13, 2023 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 327m | 1:31.7 | 453 | 1859 | 45 |
| 0:20.0 | 111m | 1:30.0 | 479 | 1947 | 45 |
| 0:40.0 | 109m | 1:31.7 | 453 | 1859 | 45 |
| 1:00.0 | 108m | 1:32.5 | 441 | 1817 | 45 |
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Workout Graph
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