Lorenzo Citran 100c row
1,851m
Meters
9:43.7
Time
2:37.6
Pace
100
Calories
Average Watts | 89 |
---|---|
Calories Per Hour | 607 |
Stroke Rate | 22 |
Stroke Count | 222 |
Drag Factor | 125 |
December 28, 2023 11:25:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:43.7 | 1,851m | 2:37.6 | 89 | 607 | 22 |
1:04.7 | 192m | 2:48.4 | 73 | 551 | 22 |
1:02.4 | 190m | 2:44.2 | 79 | 572 | 22 |
1:03.4 | 191m | 2:45.9 | 77 | 563 | 22 |
1:02.5 | 190m | 2:44.4 | 79 | 570 | 23 |
1:02.1 | 190m | 2:43.4 | 80 | 575 | 22 |
0:58.6 | 185m | 2:38.3 | 88 | 603 | 23 |
0:57.2 | 184m | 2:35.4 | 93 | 620 | 22 |
0:56.0 | 184m | 2:32.1 | 99 | 641 | 22 |
0:51.3 | 177m | 2:24.9 | 115 | 695 | 26 |
0:45.4 | 167m | 2:15.9 | 139 | 779 | 25 |
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Workout Graph
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