Lorenzo Citran 6000m row
6,000m
Meters
23:04.8
Time
1:55.4
Pace
413
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 27 |
| Stroke Count | 628 |
| Drag Factor | 134 |
December 31, 2023 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:04.8 | 6,000m | 1:55.4 | 228 | 1083 | 27 |
| 3:44.4 | 1,000m | 1:52.2 | 248 | 1152 | 24 |
| 3:52.8 | 2,000m | 1:56.4 | 222 | 1063 | 25 |
| 3:49.8 | 3,000m | 1:54.9 | 231 | 1094 | 29 |
| 3:54.9 | 4,000m | 1:57.4 | 216 | 1043 | 30 |
| 3:52.8 | 5,000m | 1:56.4 | 222 | 1063 | 28 |
| 3:50.1 | 6,000m | 1:55.0 | 230 | 1090 | 28 |
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