Lorenzo Citran 100c row
1,538m
Meters
6:30.8
Time
2:07.0
Pace
100
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 132 |
| Drag Factor | 143 |
January 12, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.8 | 1,538m | 2:07.0 | 171 | 887 | 20 |
| 0:50.2 | 175m | 2:23.4 | 119 | 708 | 20 |
| 0:46.6 | 169m | 2:17.8 | 134 | 759 | 21 |
| 0:43.7 | 164m | 2:13.2 | 148 | 809 | 21 |
| 0:41.8 | 160m | 2:10.6 | 157 | 840 | 19 |
| 0:40.7 | 158m | 2:08.7 | 164 | 863 | 19 |
| 0:39.1 | 155m | 2:06.1 | 174 | 900 | 20 |
| 0:35.8 | 148m | 2:00.9 | 198 | 980 | 20 |
| 0:34.1 | 144m | 1:58.4 | 211 | 1025 | 21 |
| 0:31.1 | 137m | 1:53.5 | 239 | 1123 | 21 |
| 0:27.8 | 129m | 1:47.7 | 280 | 1262 | 22 |
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Workout Graph
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