Lorenzo Citran 1:00 row
321
Meters
1:00.0
Time
1:33.4
Pace
29
Calories
| Average Watts | 429 |
|---|---|
| Calories Per Hour | 1775 |
| Stroke Rate | 45 |
| Stroke Count | 45 |
| Drag Factor | 226 |
January 12, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.0 | 321 | 1:33.4 | 429 | 1775 | 29 | 45 |
| 0:20.0 | 113 | 1:28.4 | 505 | 2038 | 11 | 45 |
| 0:40.0 | 112 | 1:29.2 | 492 | 1992 | 11 | 45 |
| 1:00.0 | 97 | 1:43.0 | 319 | 1399 | 7 | 45 |
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Workout Graph
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