Lorenzo Citran 100c row
1,549m
Meters
6:34.0
Time
2:07.1
Pace
100
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Stroke Count | 146 |
| Drag Factor | 128 |
January 18, 2024 18:16:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:34.0 | 1,549m | 2:07.1 | 170 | 885 | 22 |
| 0:50.0 | 175m | 2:22.8 | 120 | 713 | 23 |
| 0:47.4 | 171m | 2:18.5 | 131 | 752 | 24 |
| 0:44.7 | 166m | 2:14.6 | 143 | 793 | 21 |
| 0:42.6 | 162m | 2:11.4 | 154 | 829 | 21 |
| 0:40.9 | 159m | 2:08.6 | 165 | 866 | 22 |
| 0:39.3 | 156m | 2:05.9 | 175 | 902 | 23 |
| 0:35.5 | 147m | 2:00.7 | 199 | 984 | 22 |
| 0:33.9 | 144m | 1:57.7 | 215 | 1038 | 21 |
| 0:31.4 | 138m | 1:53.7 | 238 | 1118 | 21 |
| 0:28.5 | 131m | 1:48.7 | 272 | 1235 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.