Lorenzo Citran 3173m row
3,173m
Meters
12:27.8
Time
1:57.8
Pace
214
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 23 |
| Stroke Count | 293 |
| Drag Factor | 128 |
January 18, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:27.8 | 3,173m | 1:57.8 | 214 | 1036 | 23 |
| 3:54.6 | 1,000m | 1:57.3 | 217 | 1046 | 23 |
| 3:54.5 | 2,000m | 1:57.2 | 217 | 1047 | 24 |
| 3:55.7 | 3,000m | 1:57.8 | 214 | 1035 | 24 |
| 0:42.7 | 3,173m | 2:03.4 | 186 | 940 | 21 |
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