Lorenzo Citran 100c row
1,726
Meters
8:11.9
Time
2:22.4
Pace
100
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 194 |
| Drag Factor | 128 |
January 18, 2024 18:48:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:11.9 | 1,726 | 2:22.4 | 121 | 716 | 100 | 23 |
| 0:56.2 | 182 | 2:34.3 | 95 | 627 | 10 | 22 |
| 0:54.3 | 181 | 2:30.0 | 104 | 656 | 10 | 22 |
| 0:50.6 | 176 | 2:23.7 | 118 | 705 | 10 | 23 |
| 0:51.9 | 178 | 2:25.7 | 113 | 688 | 10 | 23 |
| 0:48.6 | 173 | 2:20.4 | 126 | 734 | 10 | 23 |
| 0:49.2 | 174 | 2:21.3 | 124 | 726 | 10 | 23 |
| 0:51.1 | 177 | 2:24.3 | 116 | 700 | 10 | 23 |
| 0:51.2 | 177 | 2:24.6 | 116 | 698 | 10 | 23 |
| 0:39.2 | 153 | 2:08.1 | 166 | 872 | 10 | 28 |
| 0:39.7 | 156 | 2:07.2 | 170 | 884 | 10 | 27 |
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Workout Graph
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