Lorenzo Citran 100c row
1,464m
Meters
5:57.1
Time
2:01.9
Pace
100
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 25 |
| Stroke Count | 146 |
| Drag Factor | 123 |
February 07, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:57.1 | 1,464m | 2:01.9 | 193 | 964 | 25 |
| 0:53.2 | 179m | 2:28.6 | 107 | 667 | 23 |
| 0:45.8 | 168m | 2:16.3 | 138 | 775 | 22 |
| 0:42.2 | 162m | 2:10.2 | 158 | 845 | 24 |
| 0:41.2 | 160m | 2:08.7 | 164 | 864 | 22 |
| 0:35.8 | 149m | 2:00.1 | 202 | 994 | 25 |
| 0:30.5 | 136m | 1:52.1 | 248 | 1154 | 28 |
| 0:27.6 | 129m | 1:46.9 | 286 | 1283 | 24 |
| 0:28.4 | 131m | 1:48.3 | 275 | 1245 | 25 |
| 0:26.8 | 127m | 1:45.5 | 298 | 1325 | 29 |
| 0:25.4 | 123m | 1:43.2 | 318 | 1394 | 28 |
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Workout Graph
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