Lorenzo Citran 100c row
1,680m
Meters
7:53.6
Time
2:20.9
Pace
100
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 181 |
| Drag Factor | 239 |
April 08, 2024 20:45:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:53.6 | 1,680m | 2:20.9 | 125 | 730 | 23 |
| 0:50.5 | 175m | 2:24.2 | 117 | 701 | 26 |
| 0:56.5 | 184m | 2:33.5 | 97 | 632 | 20 |
| 0:53.2 | 179m | 2:28.6 | 107 | 667 | 23 |
| 0:49.4 | 173m | 2:22.7 | 120 | 713 | 21 |
| 0:49.6 | 174m | 2:22.5 | 121 | 716 | 22 |
| 0:51.1 | 176m | 2:25.1 | 114 | 693 | 22 |
| 0:41.8 | 159m | 2:11.4 | 154 | 830 | 23 |
| 0:48.7 | 173m | 2:20.7 | 126 | 731 | 26 |
| 0:51.4 | 176m | 2:26.0 | 112 | 686 | 21 |
| 0:21.5 | 111m | 1:36.8 | 385 | 1626 | 31 |
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Workout Graph
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