Lorenzo Citran 100c row
1,390m
Meters
5:40.8
Time
2:02.5
Pace
100
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 27 |
| Stroke Count | 146 |
| Drag Factor | 246 |
April 20, 2024 16:42:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.8 | 1,390m | 2:02.5 | 190 | 953 | 27 |
| 0:50.2 | 174m | 2:24.2 | 117 | 701 | 23 |
| 0:43.1 | 160m | 2:14.6 | 143 | 792 | 21 |
| 0:18.1 | 100m | 1:30.5 | 472 | 1925 | 33 |
| 0:41.1 | 156m | 2:11.7 | 153 | 826 | 25 |
| 0:20.2 | 107m | 1:34.3 | 416 | 1732 | 33 |
| 0:40.7 | 156m | 2:10.4 | 158 | 842 | 27 |
| 0:18.5 | 102m | 1:30.6 | 469 | 1915 | 36 |
| 0:48.4 | 170m | 2:22.3 | 121 | 717 | 25 |
| 0:39.0 | 154m | 2:06.6 | 172 | 893 | 23 |
| 0:21.6 | 111m | 1:37.2 | 380 | 1607 | 28 |
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Workout Graph
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