Lorenzo Citran 100c row
1,747m
Meters
8:43.9
Time
2:29.9
Pace
100
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 18 |
| Stroke Count | 157 |
| Drag Factor | 255 |
April 21, 2024 18:36:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.9 | 1,747m | 2:29.9 | 104 | 657 | 18 |
| 1:09.0 | 191m | 3:00.6 | 59 | 504 | 16 |
| 1:04.5 | 190m | 2:49.7 | 72 | 546 | 16 |
| 0:45.3 | 162m | 2:19.8 | 128 | 740 | 17 |
| 0:53.4 | 178m | 2:30.0 | 104 | 656 | 19 |
| 0:49.8 | 172m | 2:24.7 | 115 | 697 | 18 |
| 0:51.3 | 175m | 2:26.5 | 111 | 682 | 19 |
| 0:47.3 | 169m | 2:19.9 | 128 | 739 | 19 |
| 0:49.3 | 172m | 2:23.3 | 119 | 709 | 18 |
| 0:49.4 | 172m | 2:23.6 | 118 | 706 | 21 |
| 0:44.6 | 165m | 2:15.1 | 142 | 787 | 19 |
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Workout Graph
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