Lorenzo Citran 100c row
1,726
Meters
8:10.4
Time
2:22.0
Pace
100
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 172 |
| Drag Factor | 234 |
April 24, 2024 19:01:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:10.4 | 1,726 | 2:22.0 | 122 | 720 | 100 | 20 |
| 0:47.3 | 171 | 2:18.3 | 132 | 755 | 10 | 20 |
| 0:46.4 | 168 | 2:18.0 | 133 | 757 | 10 | 18 |
| 0:48.2 | 172 | 2:20.1 | 127 | 737 | 10 | 20 |
| 0:47.0 | 169 | 2:19.0 | 130 | 748 | 10 | 20 |
| 0:53.4 | 179 | 2:29.1 | 105 | 662 | 10 | 20 |
| 0:51.5 | 177 | 2:25.4 | 114 | 691 | 10 | 22 |
| 0:49.0 | 172 | 2:22.4 | 121 | 716 | 10 | 20 |
| 0:46.0 | 167 | 2:17.7 | 134 | 761 | 10 | 23 |
| 0:52.2 | 178 | 2:26.6 | 111 | 682 | 10 | 22 |
| 0:49.3 | 174 | 2:21.6 | 123 | 723 | 10 | 24 |
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Workout Graph
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