Lorenzo Citran 1x0:40/2:20r row
97m
Meters
1:20.0
Time
6:52.3
Pace
12
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 97m |
| Overall Time | 3:40.0 |
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 317 |
| Stroke Rate | 7 |
| Stroke Count | 9 |
| Drag Factor | 0 |
April 24, 2024 19:47:44
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 97m | 6:52.3 | 5 | 317 | 7 | |
| 0:40.0 | 98m | 3:24.0 | 41 | 441 | 14 | |
| r0m |
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