Lorenzo Citran 10:00 row
2,656m
Meters
10:00.0
Time
1:52.9
Pace
186
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 30 |
| Stroke Count | 305 |
| Drag Factor | 237 |
May 06, 2024 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,656m | 1:52.9 | 243 | 1135 | 30 |
| 2:00.0 | 573m | 1:44.7 | 305 | 1349 | 32 |
| 4:00.0 | 522m | 1:54.9 | 230 | 1093 | 27 |
| 6:00.0 | 517m | 1:56.0 | 224 | 1070 | 27 |
| 8:00.0 | 519m | 1:55.6 | 227 | 1079 | 31 |
| 10:00.0 | 524m | 1:54.5 | 233 | 1102 | 35 |
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Workout Graph
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