Lorenzo Citran 100c row
1,649m
Meters
7:20.6
Time
2:13.5
Pace
100
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 169 |
| Drag Factor | 127 |
May 11, 2024 16:56:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:20.6 | 1,649m | 2:13.5 | 147 | 805 | 23 |
| 0:45.5 | 167m | 2:16.2 | 138 | 776 | 22 |
| 0:42.1 | 162m | 2:09.9 | 160 | 849 | 23 |
| 0:43.2 | 164m | 2:11.7 | 153 | 827 | 25 |
| 0:41.7 | 161m | 2:09.5 | 161 | 854 | 24 |
| 0:43.9 | 165m | 2:13.0 | 149 | 811 | 22 |
| 0:44.4 | 166m | 2:13.7 | 146 | 803 | 23 |
| 0:44.7 | 166m | 2:14.6 | 143 | 793 | 23 |
| 0:46.4 | 169m | 2:17.2 | 135 | 765 | 22 |
| 0:45.1 | 167m | 2:15.0 | 142 | 789 | 24 |
| 0:43.6 | 165m | 2:12.1 | 152 | 822 | 22 |
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Workout Graph
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