Lorenzo Citran 10:00 row
2,553m
Meters
10:00.0
Time
1:57.5
Pace
171
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 126 |
May 11, 2024 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,553m | 1:57.5 | 216 | 1042 | 24 |
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 23 |
| 4:00.0 | 504m | 1:59.0 | 207 | 1013 | 24 |
| 6:00.0 | 502m | 1:59.5 | 205 | 1005 | 23 |
| 8:00.0 | 519m | 1:55.6 | 227 | 1079 | 24 |
| 10:00.0 | 526m | 1:54.0 | 236 | 1111 | 26 |
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Workout Graph
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