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Lorenzo Citran 10000m row

10,000m

Meters

42:04.9

Time

2:06.2

Pace

621

Calories

Average Watts174
Calories Per Hour898
Stroke Rate26
Stroke Count1105
Drag Factor126

May 11, 2024 18:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:04.9 10,000m 2:06.2 174 898 26
2:01.3 500m 2:01.3 196 974 25
2:03.2 1,000m 2:03.2 187 944 25
2:08.2 1,500m 2:08.2 166 871 24
2:06.2 2,000m 2:06.2 174 899 25
2:09.3 2,500m 2:09.3 162 857 25
2:11.1 3,000m 2:11.1 155 834 25
1:59.5 3,500m 1:59.5 205 1005 24
2:00.9 4,000m 2:00.9 198 981 25
2:04.6 4,500m 2:04.6 181 922 26
2:06.3 5,000m 2:06.3 174 897 25
2:08.7 5,500m 2:08.7 164 865 27
2:08.0 6,000m 2:08.0 167 874 25
2:02.3 6,500m 2:02.3 191 958 26
2:06.3 7,000m 2:06.3 174 897 27
2:06.9 7,500m 2:06.9 171 889 26
2:11.7 8,000m 2:11.7 153 827 25
2:10.5 8,500m 2:10.5 157 841 28
2:10.1 9,000m 2:10.1 159 847 31
2:07.5 9,500m 2:07.5 169 881 32
2:02.2 10,000m 2:02.2 192 960 32

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Workout Graph

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