Lorenzo Citran 100c row
1,819m
Meters
9:42.0
Time
2:39.9
Pace
100
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 21 |
| Stroke Count | 201 |
| Drag Factor | 226 |
June 03, 2024 19:42:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:42.0 | 1,819m | 2:39.9 | 85 | 594 | 21 |
| 0:54.3 | 181m | 2:30.0 | 104 | 656 | 22 |
| 0:54.5 | 180m | 2:31.3 | 101 | 647 | 22 |
| 0:29.3 | 130m | 1:52.6 | 245 | 1141 | 25 |
| 0:59.5 | 187m | 2:39.0 | 87 | 599 | 21 |
| 1:02.5 | 187m | 2:47.1 | 75 | 558 | 21 |
| 1:06.5 | 194m | 2:51.3 | 70 | 539 | 19 |
| 1:07.2 | 194m | 2:53.1 | 67 | 531 | 21 |
| 1:06.5 | 193m | 2:52.2 | 68 | 535 | 20 |
| 1:00.3 | 187m | 2:41.2 | 84 | 587 | 20 |
| 1:01.2 | 187m | 2:43.6 | 80 | 574 | 20 |
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Workout Graph
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