Lorenzo Citran 15:00 row
3,892m
Meters
15:00.0
Time
1:55.6
Pace
265
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 27 |
| Stroke Count | 409 |
| Drag Factor | 124 |
August 31, 2024 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,892m | 1:55.6 | 226 | 1079 | 27 |
| 2:00.0 | 518m | 1:55.8 | 225 | 1075 | 27 |
| 4:00.0 | 524m | 1:54.5 | 233 | 1102 | 28 |
| 6:00.0 | 518m | 1:55.8 | 225 | 1075 | 27 |
| 8:00.0 | 517m | 1:56.0 | 224 | 1070 | 27 |
| 10:00.0 | 520m | 1:55.3 | 228 | 1084 | 28 |
| 12:00.0 | 517m | 1:56.0 | 224 | 1070 | 27 |
| 14:00.0 | 513m | 1:56.9 | 219 | 1052 | 27 |
| 15:00.0 | 266m | 1:52.7 | 244 | 1139 | 28 |
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Workout Graph
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