Lorenzo Citran 50c row
916m
Meters
4:45.1
Time
2:35.6
Pace
50
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 129 |
September 14, 2024 12:04:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.1 | 916m | 2:35.6 | 93 | 619 | 21 |
| 0:51.9 | 177m | 2:26.6 | 111 | 682 | 21 |
| 0:53.5 | 180m | 2:28.6 | 107 | 667 | 22 |
| 0:59.2 | 183m | 2:41.7 | 83 | 584 | 19 |
| 0:59.1 | 186m | 2:38.8 | 87 | 600 | 21 |
| 1:01.3 | 189m | 2:42.1 | 82 | 582 | 22 |
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