Lorenzo Citran 80c row
1,386m
Meters
6:33.8
Time
2:22.0
Pace
80
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 145 |
| Drag Factor | 130 |
December 13, 2024 19:19:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:33.8 | 1,386m | 2:22.0 | 122 | 720 | 22 |
| 0:51.0 | 176m | 2:24.8 | 115 | 696 | 21 |
| 0:47.8 | 172m | 2:18.9 | 130 | 748 | 23 |
| 0:51.0 | 176m | 2:24.8 | 115 | 696 | 21 |
| 0:52.7 | 179m | 2:27.2 | 110 | 677 | 23 |
| 0:50.9 | 177m | 2:23.7 | 118 | 705 | 22 |
| 0:48.0 | 171m | 2:20.3 | 127 | 735 | 22 |
| 0:46.9 | 169m | 2:18.7 | 131 | 750 | 22 |
| 0:45.5 | 167m | 2:16.2 | 138 | 776 | 22 |
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Workout Graph
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