Lorenzo Citran 41c row
792
Meters
4:35.7
Time
2:54.0
Pace
41
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 220 |
December 27, 2024 12:14:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:35.7 | 792 | 2:54.0 | 66 | 528 | 41 | 20 |
| 1:06.3 | 193 | 2:51.7 | 69 | 537 | 10 | 21 |
| 1:04.9 | 191 | 2:49.8 | 71 | 545 | 10 | 22 |
| 1:08.3 | 194 | 2:56.0 | 64 | 520 | 10 | 21 |
| 1:09.2 | 194 | 2:58.3 | 62 | 512 | 10 | 22 |
| 0:07.1 | 19 | 3:06.8 | 54 | 484 | 1 | 17 |
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Workout Graph
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