Lorenzo Citran 42c row
682
Meters
3:01.0
Time
2:12.6
Pace
42
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Stroke Count | 76 |
| Drag Factor | 226 |
January 19, 2025 10:26:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:01.0 | 682 | 2:12.6 | 150 | 815 | 42 | 24 |
| 0:44.2 | 164 | 2:14.7 | 143 | 792 | 10 | 26 |
| 0:43.3 | 163 | 2:12.8 | 149 | 814 | 10 | 26 |
| 0:42.4 | 161 | 2:11.6 | 153 | 827 | 10 | 24 |
| 0:42.7 | 162 | 2:11.7 | 153 | 826 | 10 | 25 |
| 0:08.4 | 32 | 2:11.2 | 155 | 832 | 2 | 21 |
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Workout Graph
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