Lorenzo Citran 42c row
691
Meters
3:06.5
Time
2:14.9
Pace
42
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 71 |
| Drag Factor | 223 |
February 19, 2025 20:45:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:06.5 | 691 | 2:14.9 | 142 | 790 | 42 | 22 |
| 0:44.2 | 164 | 2:14.7 | 143 | 792 | 10 | 24 |
| 0:43.5 | 163 | 2:13.4 | 147 | 807 | 10 | 22 |
| 0:44.6 | 165 | 2:15.1 | 142 | 787 | 10 | 23 |
| 0:45.2 | 166 | 2:16.1 | 139 | 777 | 10 | 23 |
| 0:08.9 | 33 | 2:14.8 | 143 | 791 | 2 | 20 |
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Workout Graph
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