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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lorenzo Citran

Log

Date Distance Time Pace Comments Action
10/28/23 1,466m 6:36.2 2:15.1 View workout
10/21/23 500m 1:53.8 1:53.8 View workout
10/21/23 307m 1:00.0 1:37.7 View workout
10/21/23 1,091m 4:00.0 1:49.9 View workout
10/21/23 1,555m 6:49.9 2:11.8 View workout
10/21/23 500m 1:39.8 1:39.8 View workout
10/21/23 2,000m 7:19.2 1:49.8 View workout
10/21/23 1,555m 6:49.4 2:11.6 View workout
10/18/23 500m 1:42.1 1:42.1

s/m troppo alto: provare con 36

 View workout
10/18/23 2,000m 7:27.5 1:51.8 View workout
10/18/23 1,152m 4:36.0 1:59.7 View workout
10/14/23 500m 1:43.4 1:43.4 View workout
10/14/23 500m 1:40.0 1:40.0 View workout