Francisco Javier Franco v5:00/r...1 row
857m
Meters
5:00.0
Time
2:55.0
Pace
43
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 857m |
| Overall Time | 5:00.0 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 125 |
November 15, 2022 18:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 21 | |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 21 | |
| r0m |
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Workout Graph
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