Francisco Javier Franco v15:00/r...1 row
3,480m
Meters
15:00.0
Time
2:09.3
Pace
214
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,480m |
| Overall Time | 15:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 303 |
| Drag Factor | 129 |
November 15, 2022 19:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,480m | 2:09.3 | 162 | 857 | 20 | |
| 15:00.0 | 3,480m | 2:09.3 | 162 | 857 | 20 | |
| r0m |
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Workout Graph
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