Francisco Javier Franco 500m row
500m
Meters
1:37.0
Time
1:37.0
Pace
42
Calories
152
Heart Rate
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1619 |
| Stroke Rate | 31 |
| Stroke Count | 51 |
| Drag Factor | 121 |
April 25, 2024 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.0 | 500m | 1:37.0 | 383 | 1619 | 31 | 152 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 34 | 134 |
| 0:18.4 | 200m | 1:32.0 | 449 | 1846 | 33 | 147 |
| 0:18.9 | 300m | 1:34.5 | 415 | 1727 | 32 | 158 |
| 0:19.9 | 400m | 1:39.5 | 355 | 1522 | 30 | 161 |
| 0:20.4 | 500m | 1:42.0 | 330 | 1435 | 29 | 164 |
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Workout Graph
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