Francisco Javier Franco 800m row
800m
Meters
3:05.8
Time
1:56.1
Pace
53
Calories
159
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 27 |
| Stroke Count | 85 |
| Drag Factor | 121 |
April 25, 2024 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.8 | 800m | 1:56.1 | 224 | 1069 | 27 | 159 |
| 0:45.0 | 200m | 1:52.5 | 246 | 1146 | 29 | 148 |
| 0:47.2 | 400m | 1:58.0 | 213 | 1033 | 27 | 158 |
| 0:47.5 | 600m | 1:58.7 | 209 | 1019 | 27 | 162 |
| 0:46.0 | 800m | 1:55.0 | 230 | 1092 | 27 | 168 |
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Workout Graph
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