Francisco Javier Franco 24:18 row
5,152m
Meters
24:18.5
Time
2:21.5
Pace
293
Calories
161
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 25 |
| Stroke Count | 605 |
| Drag Factor | 134 |
May 16, 2024 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:18.5 | 5,152m | 2:21.5 | 123 | 724 | 25 | 161 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 | 146 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 | 155 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 | 169 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 | 174 |
| 24:18.5 | 845m | 2:32.9 | 98 | 636 | 23 | 165 |
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Workout Graph
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