Francisco Javier Franco 24:18 row
5,152
Meters
24:18.5
Time
2:21.5
Pace
293
Calories
161
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 25 |
| Stroke Count | 605 |
| Drag Factor | 134 |
May 16, 2024 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:18.5 | 5,152 | 2:21.5 | 123 | 724 | 293 | 25 | 161 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 25 | 146 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 25 | 155 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 26 | 169 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 26 | 174 |
| 24:18.5 | 845 | 2:32.9 | 98 | 636 | 46 | 23 | 165 |
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Workout Graph
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