Francisco Javier Franco 5:04 row
1,142m
Meters
5:04.2
Time
2:13.1
Pace
68
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 125 |
September 29, 2024 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.2 | 1,142m | 2:13.1 | 148 | 809 | 23 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 |
| 5:04.1 | 11m | 3:06.3 | 54 | 486 | 0 |
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