Francisco Javier Franco 5:00 row
1,294m
Meters
5:00.0
Time
1:55.9
Pace
87
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 132 |
October 02, 2024 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 27 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 32 |
| 2:00.0 | 259m | 1:55.8 | 225 | 1075 | 29 |
| 3:00.0 | 254m | 1:58.1 | 212 | 1031 | 28 |
| 4:00.0 | 254m | 1:58.1 | 212 | 1031 | 25 |
| 5:00.0 | 259m | 1:55.8 | 225 | 1075 | 24 |
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