Francisco Javier Franco 7:00 row

1,789m

Meters

7:00.0

Time

1:57.3

Pace

119

Calories

Average Watts216
Calories Per Hour1044
Stroke Rate24
Stroke Count172
Drag Factor123

October 03, 2024 19:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:00.0 1,789m 1:57.3 216 1044 24
2:00.0 511m 1:57.4 216 1044 24
4:00.0 509m 1:57.8 214 1035 24
6:00.0 510m 1:57.6 215 1039 24
7:00.0 259m 1:55.8 225 1075 27

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Workout Graph

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