Francisco Javier Franco 10:00 row
2,430m
Meters
10:00.0
Time
2:03.4
Pace
155
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 126 |
October 17, 2024 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,430m | 2:03.4 | 186 | 940 | 25 |
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 21 |
| 4:00.0 | 484m | 2:03.9 | 184 | 932 | 22 |
| 6:00.0 | 485m | 2:03.7 | 185 | 936 | 24 |
| 8:00.0 | 482m | 2:04.4 | 181 | 924 | 28 |
| 10:00.0 | 507m | 1:58.3 | 211 | 1026 | 32 |
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