Francisco Javier Franco 20:00 row
4,884m
Meters
20:00.0
Time
2:02.8
Pace
313
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 117 |
November 17, 2024 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,884m | 2:02.8 | 189 | 949 | 24 |
| 4:00.0 | 977m | 2:02.8 | 189 | 950 | 24 |
| 8:00.0 | 982m | 2:02.1 | 192 | 960 | 25 |
| 12:00.0 | 972m | 2:03.4 | 186 | 940 | 24 |
| 16:00.0 | 966m | 2:04.2 | 183 | 928 | 23 |
| 20:00.0 | 987m | 2:01.5 | 195 | 970 | 24 |
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Workout Graph
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