Tony Moore 5000m row
5,000m
Meters
27:03.5
Time
2:42.3
Pace
261
Calories
149
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 22 |
| Stroke Count | 601 |
| Drag Factor | 106 |
September 30, 2022 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:03.5 | 5,000m | 2:42.3 | 82 | 581 | 22 | 149 |
| 5:42.3 | 1,000m | 2:51.1 | 70 | 540 | 21 | 131 |
| 5:28.5 | 2,000m | 2:44.2 | 79 | 571 | 22 | 140 |
| 5:25.4 | 3,000m | 2:42.7 | 81 | 579 | 22 | 148 |
| 5:28.4 | 4,000m | 2:44.2 | 79 | 572 | 23 | 151 |
| 4:59.0 | 5,000m | 2:29.5 | 105 | 660 | 24 | 176 |
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Workout Graph
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