Tony Moore 7500m row
7,500m
Meters
39:29.9
Time
2:37.9
Pace
396
Calories
153
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 20 |
| Stroke Count | 816 |
| Drag Factor | 101 |
October 07, 2022 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:29.9 | 7,500m | 2:37.9 | 89 | 605 | 20 | 153 |
| 8:12.0 | 1,500m | 2:44.0 | 79 | 573 | 20 | 140 |
| 7:42.5 | 3,000m | 2:34.1 | 96 | 628 | 21 | 149 |
| 7:46.5 | 4,500m | 2:35.5 | 93 | 620 | 21 | 155 |
| 7:53.8 | 6,000m | 2:37.9 | 89 | 605 | 21 | 159 |
| 7:55.0 | 7,500m | 2:38.3 | 88 | 603 | 20 | 165 |
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Workout Graph
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