Tony Moore 2514m row
2,514m
Meters
13:53.1
Time
2:45.6
Pace
149
Calories
161
Heart Rate
Average Watts | 77 |
---|---|
Calories Per Hour | 564 |
Stroke Rate | 16 |
Stroke Count | 213 |
Drag Factor | 100 |
January 02, 2023 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:53.1 | 2,514m | 2:45.6 | 77 | 564 | 16 | 161 |
4:30.5 | 1,000m | 2:15.2 | 141 | 786 | 19 | 150 |
6:15.2 | 2,000m | 3:07.6 | 53 | 482 | 14 | 160 |
2:16.0 | 2,514m | 2:12.2 | 151 | 820 | 19 | 175 |
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Workout Graph
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