Tony Moore 2514m row

2,514m

Meters

13:53.1

Time

2:45.6

Pace

149

Calories

161

Heart Rate

Average Watts77
Calories Per Hour564
Stroke Rate16
Stroke Count213
Drag Factor100

January 02, 2023 10:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:53.1 2,514m 2:45.6 77 564 16 161
4:30.5 1,000m 2:15.2 141 786 19 150
6:15.2 2,000m 3:07.6 53 482 14 160
2:16.0 2,514m 2:12.2 151 820 19 175

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Workout Graph

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