Tony Moore 10:09 row
2,125m
Meters
10:09.5
Time
2:23.4
Pace
119
Calories
166
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 188 |
April 21, 2024 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.5 | 2,125m | 2:23.4 | 119 | 708 | 17 | 166 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 17 | 150 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 18 | 175 |
| 10:09.5 | 24m | 3:17.9 | 45 | 455 | 7 | 174 |
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