Tony Moore 2503m row
2,503m
Meters
13:22.3
Time
2:40.2
Pace
143
Calories
168
Heart Rate
Average Watts | 85 |
---|---|
Calories Per Hour | 592 |
Stroke Rate | 15 |
Stroke Count | 205 |
Drag Factor | 192 |
April 28, 2024 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:22.3 | 2,503m | 2:40.2 | 85 | 592 | 15 | 168 |
4:39.4 | 1,000m | 2:19.7 | 128 | 741 | 18 | 162 |
4:38.0 | 2,000m | 2:19.0 | 130 | 748 | 17 | 169 |
3:50.2 | 2,503m | 3:48.8 | 29 | 400 | 10 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.