Tony Moore 2503m row
2,503
Meters
13:22.3
Time
2:40.2
Pace
143
Calories
168
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 15 |
| Stroke Count | 205 |
| Drag Factor | 192 |
April 28, 2024 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:22.3 | 2,503 | 2:40.2 | 85 | 592 | 143 | 15 | 168 |
| 4:39.4 | 1,000 | 2:19.7 | 128 | 741 | 57 | 18 | 162 |
| 4:38.0 | 2,000 | 2:19.0 | 130 | 748 | 57 | 17 | 169 |
| 3:50.2 | 2,503 | 3:48.8 | 29 | 400 | 29 | 10 | 174 |
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