Tony Moore 2503m row

2,503m

Meters

13:22.3

Time

2:40.2

Pace

143

Calories

168

Heart Rate

Average Watts85
Calories Per Hour592
Stroke Rate15
Stroke Count205
Drag Factor192

April 28, 2024 10:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:22.3 2,503m 2:40.2 85 592 15 168
4:39.4 1,000m 2:19.7 128 741 18 162
4:38.0 2,000m 2:19.0 130 748 17 169
3:50.2 2,503m 3:48.8 29 400 10 174

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Workout Graph

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