Tony Moore 6000m row
6,000m
Meters
29:49.8
Time
2:29.1
Pace
327
Calories
157
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 15 |
| Stroke Count | 477 |
| Drag Factor | 165 |
July 13, 2024 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:49.8 | 6,000m | 2:29.1 | 105 | 663 | 15 | 157 |
| 6:06.6 | 1,200m | 2:32.7 | 98 | 637 | 16 | 138 |
| 5:55.2 | 2,400m | 2:28.0 | 108 | 671 | 16 | 150 |
| 5:50.5 | 3,600m | 2:26.0 | 112 | 686 | 16 | 160 |
| 5:56.4 | 4,800m | 2:28.5 | 107 | 667 | 16 | 166 |
| 6:01.1 | 6,000m | 2:30.4 | 103 | 653 | 16 | 171 |
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Workout Graph
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