Tony Moore 6500m row
6,500m
Meters
34:33.7
Time
2:39.5
Pace
341
Calories
148
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 16 |
| Stroke Count | 573 |
| Drag Factor | 165 |
July 16, 2024 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:33.7 | 6,500m | 2:39.5 | 86 | 596 | 16 | 148 |
| 6:55.5 | 1,300m | 2:39.8 | 86 | 595 | 17 | 143 |
| 6:58.7 | 2,600m | 2:41.0 | 84 | 588 | 16 | 145 |
| 6:55.5 | 3,900m | 2:39.8 | 86 | 595 | 16 | 146 |
| 6:56.1 | 5,200m | 2:40.0 | 85 | 593 | 17 | 148 |
| 6:47.9 | 6,500m | 2:36.8 | 91 | 611 | 17 | 158 |
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Workout Graph
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