Tony Moore 6500m row
6,500m
Meters
34:17.4
Time
2:38.2
Pace
343
Calories
147
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 17 |
| Stroke Count | 591 |
| Drag Factor | 162 |
July 21, 2024 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:17.4 | 6,500m | 2:38.2 | 88 | 603 | 17 | 147 |
| 6:56.0 | 1,300m | 2:40.0 | 85 | 594 | 18 | 135 |
| 6:49.1 | 2,600m | 2:37.3 | 90 | 609 | 17 | 143 |
| 6:46.1 | 3,900m | 2:36.1 | 92 | 616 | 17 | 153 |
| 6:47.3 | 5,200m | 2:36.6 | 91 | 613 | 17 | 153 |
| 6:58.9 | 6,500m | 2:41.1 | 84 | 588 | 17 | 151 |
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Workout Graph
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