Tony Moore 6000m row
6,000m
Meters
33:19.6
Time
2:46.6
Pace
309
Calories
128
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 17 |
| Stroke Count | 582 |
| Drag Factor | 161 |
July 28, 2024 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:19.6 | 6,000m | 2:46.6 | 76 | 560 | 17 | 128 |
| 6:49.8 | 1,200m | 2:50.7 | 70 | 541 | 18 | 122 |
| 6:41.3 | 2,400m | 2:47.2 | 75 | 557 | 17 | 125 |
| 6:36.8 | 3,600m | 2:45.3 | 77 | 566 | 17 | 128 |
| 6:34.5 | 4,800m | 2:44.3 | 79 | 571 | 18 | 130 |
| 6:37.1 | 6,000m | 2:45.4 | 77 | 565 | 17 | 135 |
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Workout Graph
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