Tony Moore 1000m row
1,000m
Meters
7:03.2
Time
3:31.6
Pace
50
Calories
120
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 15 |
| Stroke Count | 110 |
| Drag Factor | 155 |
November 08, 2024 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.2 | 1,000m | 3:31.6 | 37 | 427 | 15 | 120 |
| 1:26.9 | 200m | 3:37.2 | 34 | 417 | 15 | 123 |
| 1:23.1 | 400m | 3:27.7 | 39 | 434 | 16 | 120 |
| 1:23.9 | 600m | 3:29.7 | 38 | 430 | 16 | 122 |
| 1:27.2 | 800m | 3:38.0 | 34 | 416 | 15 | 119 |
| 1:22.1 | 1,000m | 3:25.2 | 40 | 439 | 16 | 118 |
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Workout Graph
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