Tony Moore 8000m row
8,000
Meters
42:26.0
Time
2:39.1
Pace
420
Calories
128
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 20 |
| Stroke Count | 852 |
| Drag Factor | 135 |
November 26, 2024 11:49:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:26.0 | 8,000 | 2:39.1 | 87 | 598 | 20 | 128 |
| 8:31.7 | 1,600 | 2:39.9 | 86 | 594 | 21 | 126 |
| 8:28.7 | 3,200 | 2:38.9 | 87 | 599 | 20 | 127 |
| 8:29.8 | 4,800 | 2:39.3 | 87 | 597 | 20 | 125 |
| 8:29.0 | 6,400 | 2:39.0 | 87 | 599 | 20 | 131 |
| 8:26.8 | 8,000 | 2:38.3 | 88 | 603 | 20 | 133 |
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8,000M UT2
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