Tony Moore 8000m row
8,000m
Meters
42:28.0
Time
2:39.2
Pace
421
Calories
127
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 21 |
| Stroke Count | 891 |
| Drag Factor | 122 |
December 13, 2024 17:08:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:28.0 | 8,000m | 2:39.2 | 87 | 598 | 21 | 127 |
| 8:36.5 | 1,600m | 2:41.4 | 83 | 586 | 22 | 122 |
| 8:31.5 | 3,200m | 2:39.8 | 86 | 594 | 21 | 127 |
| 8:22.6 | 4,800m | 2:37.0 | 90 | 610 | 21 | 128 |
| 8:26.3 | 6,400m | 2:38.2 | 88 | 604 | 21 | 130 |
| 8:31.1 | 8,000m | 2:39.7 | 86 | 595 | 20 | 133 |
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8,000M UT2
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