Tony Moore 8000m row
8,000m
Meters
43:04.3
Time
2:41.5
Pace
418
Calories
131
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 19 |
| Stroke Count | 824 |
| Drag Factor | 121 |
December 19, 2024 18:18:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:04.3 | 8,000m | 2:41.5 | 83 | 585 | 19 | 131 |
| 8:49.2 | 1,600m | 2:45.3 | 77 | 566 | 20 | 125 |
| 8:33.0 | 3,200m | 2:40.3 | 85 | 592 | 19 | 127 |
| 8:26.7 | 4,800m | 2:38.3 | 88 | 603 | 19 | 138 |
| 8:36.4 | 6,400m | 2:41.3 | 83 | 586 | 19 | 133 |
| 8:38.9 | 8,000m | 2:42.1 | 82 | 582 | 18 | 136 |
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8,000M UT2
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